Newsletter Archive

March 2006 Issue

Dear Reader,

If our country doesn't change how we feed our children, there will be serious health consequences for future generations. Recent statistics show that at least 15% of our children are obese. Doctors report that kids are increasingly suffering from high cholesterol, high blood pressure, type 2 diabetes, juvenile arthritis, chronic headaches and depression.

Meanwhile, school lunch programs continue to serve low quality, highly processed meals and sugary snack foods. Food corporations spend millions advertising junk foods to young children and pay lobbyists to defend their interests. It is sad to see that our country is allowing this to happen.

I recently learned that The Center for Science in the Public Interest is about to sue Nickelodeon and Kellogg for irresponsibly marketing unhealthy foods to young children. This is a huge public action that will wake up many people to the connection between children's health and diet.

As this happens, parents and kids will seek out strong, caring individuals for the education and support they need to make healthier choices. Can you be there to help them?

There is a lot of work to be done on behalf of children, and our graduates have the training, wisdom and compassion to do it. Many of our alumni counsel parents and children, teach healthy cooking to families, improve nutrition education and fight for better school food.

Integrative Nutrition represents the future of nutrition, and the biggest part of our future is our children. If you are ready to take action to help give children happier, healthier lives and to help change the future of America, we are here for you. Will you join us?

Best wishes,

Joshua Rosenthal, MScEd

Founder and Director

Recipe: Brownies

Kids love sweet treats, but wheat, sugar, dairy and preservatives in baked goods can be harmful to their health. Try a healthier alternative—wheat-free, dairy-free brownies with natural sweeteners. Guaranteed to make kids and grown-ups smile!

Success Story: Allison Carmen

One of Integrative Nutrition's earliest graduates, Allison is a hard working Manhattan mom creating a healthy life for her children. When she sent her daughter to school, she couldn't believe how bad the food was.

Read here about her passion for healthy food and how she got nutritious, delicious meals into her daughter's school.

Bookshelf: Two Angry Moms

For years Susan and Amy were frustrated with school food and how our nation feeds its children. At Integrative Nutrition they got the education, inspiration and support to stand up and speak out. Now they are on the road with a video camera and mission to change the national school lunch program.

Read their story here.

Quote of the Month

There can be no keener revelation of a society's soul than the way in which it treats its children.

- Nelson Mandela