Recipe Details

Wheat Free Sunflower Crunches

Prep Time: 10 minutes
Cooking Time: 15-20 minutes
Yields: 10-15 servings
Ingredients: 1 cup sunflower seeds
½ cup sesame seeds
1 tablespoon poppy seeds (optional)
1 ½ tablespoons olive oil
1 tablespoon maple syrup
Directions:
  1. Preheat oven to 375 degrees.
  2. Combine sunflower, sesame and poppy seeds in a blender. Blend until combined.
  3. Add oil and maple syrup, blend again until mixture resembles dough.
  4. Roll dough into several long pieces and place them on a lightly oiled baking sheet.
  5. Bake for 15-20 minutes.