Job: Owner and Founder of Yoga Body Nutrition, though my childhood ambition was to be a professional dancer or actress.
Favorite foods: I love homemade guacamole with raw crackers. And green smoothies!
Wildest dream: I love hiking. I also ove the idea of living totally off the grid, luxury-style!
Biggest challenge: Overcoming my obsessive-compulsive eating disorder. I’ve also cleared up depression, eating disorders, migraines, irregular periods, acne, irritable bowel syndrome and severe hypoglycemia.
What I love about health coaching: Nutrition is the lifeblood of existence! It's the foundation from which we can spring into infinite possibilities. Coaching clients is like experiencing and witnessing little miracles everyday! There is nothing like watching my clients let go of health challenges, get energized and step into living their dreams. What a gift!
What I love about Integrative Nutrition: It’s a non-traditional, comprehensive and holistic training program where I’ve made lifelong friendships, get continued free support and have fun like you wouldn't believe! IIN has continued to offer me tools to create a business that is an extension of me and my dreams. It is a community that is so generous with so much business building support.
About My Practice
My specialty: Working with busy, stressed women with low energy to get them out of overwhelm, heal their body image, address their emotional eating and support them to live their dream life! I help them gain increased energy, heal digestive issues, and support them in long-term and healthy weight loss.
How my life has changed: My life has transformed. I no longer have the health issues I struggled with when I first came to Integrative Nutrition. I now make a great income doing what I love and what feeds me. My career is flexible and makes a huge difference in the health and happiness of others. There is no limit to what I can do or offer.
How I am making a difference in my community: I'm committed to several causes: the environment, women's empowerment, and the arts. I often donate my services or products to help other organizations raise money for these. I also teach free community yoga classes about once a month.
My greatest success so far: Filling my first Divine Diva Detox retreat over a month before it even started! In the future, I see myself traveling the world empowering women, writing a book, being featured on TV.
The message I want to get out: Connect to nature, move and honor your body, and follow your bliss!
My favorite inspirational quote: "Tell me, what is it you plan to do with your one wild and precious life?" ~ Mary Oliver