The Original Health Coaching Program
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Published:
July 17, 2012
Last Updated:
March 4, 2021
Video: A Day in the Life of a Health Coach
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Ever wonder what a Health Coach actually does? Get a glimpse into the exciting career of IIN Grad Elizabeth Rider, and how her life has transformed since graduating from our Health Coach Training Program in 2011.
In addition to becoming a successful Health Coach, Elizabeth has published a vegetarian cookbook and founded Enlightened Living International, a community of successful wellness professionals dedicated to offering effective nutrition programs to clients around the world. Her video shows that it’s truly possible to balance a fulfilling career with a personal life rich in primary food.
You can get in touch with Elizabeth via her website, Facebook page, or Twitter.
What does your “Day in the Life” look like? Are you able to find balance between your personal life and your career?
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The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
