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Published:
November 26, 2012
Last Updated:
March 4, 2021
Video: How to Make Liz’s Famous Healthy Granola
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Want to know how to make yummy healthy granola? Ever wondered what it’s like to run your own restaurant? Meet Liz O. Milner, 2008 Integrative Nutrition graduate and owner of Elizabeth’s Neighborhood Table, a delicious and healthy seasonal restaurant on Manhattan’s Upper West Side!
This video is the first installment of our brand new series, IINtv, where inspiring and successful Integrative Nutrition graduates invite us into their lives and give a behind-the-scenes look at the amazing things they are achieving both professionally and personally.
In this video, Liz shares what inspired her to open a seasonal restaurant, how to make healthy granola (you won’t believe how easy it is!), and why her Integrative Nutrition education helps her be a better mom.
Are you an Integrative Nutrition graduate who is doing something amazing with your health coaching education? Want to be featured on IINtv? Submit your story!
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The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
