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Published:
December 21, 2012
Last Updated:
March 4, 2021
And the Winners Are...
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Announcing the winners of the New Year, New You Contest.
Congratulations to our first prize winner, Lily Joann Choyce. Lily plans to use her full ride to Integrative Nutrition as a launching pad to write Spanish/English cookbooks.
First-runners up Rachel Hosmer and Alanna Hay each win $1,000 SpaFinder gift cards- enough for an entire year of massages!
And second-runners up
will receive a $100 SpaFinder gift card!
We really enjoyed watching each and every submission we received. We are so inspired by all your plans for personal and health transformation this year- and are excited to be part of it!
If you can dream it, you can create it. In 2013, we’re here to empower you as you commit to a life of health and happiness- and inspire your family, friends, and community to do the same. This is indeed a new year for a new you.
Congratulations to all the winners. Welcome to a healthier, happier 2013!
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The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
