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Published:
December 1, 2012
Last Updated:
March 4, 2021
Tap Into The New Year With A New You!
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2013 is just around the corner – and so is your chance for personal transformation! The New Year is an exciting time to reflect, create new goals, and start fresh so that you can become the happiest, healthiest version of yourself.
Where do you want to be one year from today? Everyone’s goals are different – yours might be a healthier lifestyle, a fulfilling career, happier relationships … or all of the above! The bottom line is, life is short. Why put off your dreams any longer?
If you dream it, you can create it. For 2013, Integrative Nutrition is here to empower you to transform your life – and help your family, friends, and future clients to do the same. This is a New Year for a New You!
Create a 60-second video telling us your goals and intentions for the New Year for the chance to attend Integrative Nutrition – on us!
Anything is possible! Just take a look at the achievements of some of our alumni. Not fulfilled by your current career? Chris Gonzales, Class of 2012, walked away from a secure job at Ernst & Young to start a successful holistic lifestyle company. Want to overcome your personal health challenges? Mariska Breland, Class of 2005, became a Health Coach and transformed her health after being diagnosed with multiple sclerosis.
And recent graduate Cynthia Malaran lost 100 pounds by embracing primary food! Hear Cynthia’s story in an upcoming info session on Tuesday, December 4 at 6pm ET. Space is limited, so register now!
For your chance to win and transform your life, submit a 60-second video explaining what do you want to achieve in 2013 and why being a student at Integrative Nutrition help you become the very best version of YOU.
What are the prizes?
- The grand-prize winner of our contest will win a full ride to the Institute of Integrative Nutrition! Not only will you receive a yearlong education, but you’ll earn the tools to help you in your transformation and help others, too.
- Two runners-up will receive a year of free massages with a $1,000 SpaFinder gift card!
- Ten additional winners will receive a pampering massage with a $100 SpaFinder gift card.
Enter the New Year New You Contest now, and welcome to a happy, healthy 2013!
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The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
