The Original Health Coaching Program
Learn more about IIN’s rigorous curriculum that integrates 90+ of the world’s leading experts in health and wellness, blending the scientific and the spiritual to create an immersive, holistic health education.
Published:
January 6, 2014
Last Updated:
March 4, 2021
Health Coach Training Program Diary: Meet Laura and Ilene [VIDEO]
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Happy New Year! The beginning of 2014 presents an exciting time to create new goals, make positive lifestyle changes, and reach your full potential. There’s no better time to learn more about Health Coach Training Program, which can help you become your healthiest and happiest self in the coming year.
Ever wondered what it’s like to be a student at Integrative Nutrition? Here’s your chance! We’re happy to launch the first chapter of the Health Coach Training Program Video Diary, where you’ll follow the journeys of Ilene and Laura as they progress throughout the course. In this first video, they share their goals and intentions for the year. Watch below!
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The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
