The Original Health Coaching Program
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Published:
April 14, 2014
Last Updated:
March 4, 2021
Day in the Life of a Health Coach: Robyn Youkilis [VIDEO]
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For 2009 IIN graduate Robyn Youkilis, super busy days are the norm. Splitting her time between running her New York City-based nutrition and coaching practice, filming her new talk show on Veria Living, and cultivating her own healthy life, she’s on the go from morning to night. She’s also never been happier.
From her special Health Coaching chair to her nutritious breakfasts and collaborations with other IIN alums, Robyn’s passion for health and wellness drives every aspect of her days. She credits her education at IIN with providing her with the knowledge, confidence, and resources to build her life today, and allow her to reach a place where every day she feels “joy—pure joy.”
Check out the video below to get firsthand peek at Robyn’s life as a Health Coach!
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The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
