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Published:
June 3, 2014
Last Updated:
March 4, 2021
Joshua Rosenthal Featured in Prevention Australia!
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The health-conscious community in Australia continues to embrace IIN's philosophy and celebrate the health revolution! In the June issue of Prevention Australia, their feature article "The Simplicity Movement" highlights the vision and work of Integrative Nutrition founder Joshua Rosenthal. The piece focuses on a move away from fad diets and food trends, and toward a focus on listening to our bodies and paying attention to what they need, as well as recognizing the concept of bio-individuality. As Joshua says in the article, “bio-individuality means there’s no one-size-fits-all diet: one person’s food is another person’s poison.”
We're so thrilled to see the IIN philosophy featured prominently in this great Australian publication, and hope it inspires health and happiness in our community Down Under! Click below to download a pdf of the full article.
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The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
