The Original Health Coaching Program
Learn more about IIN’s rigorous curriculum that integrates 90+ of the world’s leading experts in health and wellness, blending the scientific and the spiritual to create an immersive, holistic health education.
Published:
August 8, 2014
Last Updated:
March 4, 2021
Dr. Rubin Naiman Interview | IIN Depth
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Health Coaches are in a unique position to address this under-examined issue. Rather than physicians or other health workers who look at specific parts of a person’s health, a Health Coach takes a holistic approach, examining every aspect of a person’s life. Only by looking at this complete perspective, including important Primary Foods like sleep, can people pinpoint just what needs to change—be it exercise, diet, sleep, or something else—to help them live their fullest, most vibrant life.
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nutritionschool
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
