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Published:
January 30, 2015
Last Updated:
March 4, 2021
25 More 'Dream Books' from IIN's Proven Wellness Author Program
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We’re continuing our celebration of Integrative Nutrition’s new Launch Your Dream Book Course! This exciting advanced learning opportunity empowered over 200 graduates to publish their first books. Last week we shared all the children’s and family books.
This week we’re excited to feature all the books related to nutrition and healthy eating. If you’ve ever dreamed of writing a book about health and wellness, we hope they inspire you to pursue your passion! Check them out below.
Nutrition for the Soul: Discover the Healing Power of Food and Writing
Nancy Petrucka, Class of 2012
Cracking Your Body's Code: Keys to Transforming Symptoms into Messages That Heal
Mauree Kai, Class of 2010
The Small Change Solution: A 52 Step Guide to Getting The Naturally Healthy Lifestyle You Want
Kimberly Petrosino, Class of 2014
Beyond Food: The 5 Keys to Kickstart Your Health
Marie Mosher, Class of 2009
The Secret Ingredient: 7 Steps to Create Health that Lasts for Life
Marie Mosher, Class of 2009
100 Ways to Lose Weight: Proven Methods from Worldwide Experts
Leann Forst, Class of 2013
The Live Lean Health Plan: Simple Tips to Optimal Health
Chantal Di Donato, Class of 2014
Clean Start: Simple Non-Toxic Choices to Protect Your Family
Nancy Spiccia, Class of 2012
A Good Plan: Ten Simple Steps to Make Healthy Choices a Habit
Mair Hill, Class of 2013
The 4 Dimensions of Health: Discover Your True Healing
Blanca Lopez, Class of 2013
Feeding Success: A Nutrition Blueprint for Busy Professionals and Business Travelers
Emmanuelle Galland, Class of 2011
101+ Secrets from Nutrition School
Lynne Dorner, Class of 2012
Becky Long, Class of 2011
The Cookin’ Yogi’s More Energy, Less Waist: Eating Your Way to Better Health
Sherri Mraz, Class of 2007
Satisfying Salads: Healthy Helpings for the Soul
Andrea F. Begent, Class of 2012
The Food Book: Make Your Own Healthy Homemade Food
Beth Willson, Class of 2012
Navigating the Food Jungle: Is Your Diet Making You Sick?
Joyce Wallace, Class of 2012
Eat Happy: Transform Your Health with Foods You Love
Alissa Glenn, Class of 2009
Sarah Blackwell, Class of 2013
30 Days to Better Health: Eat with Love
Melissa Mikhaeil, Clas of 2014
The Forgiving Fork: From Whole Foods to Soul Food
Sandy Cowell, Class of 2011
Mindful Eating: Thirty Days to a Whole New You
Karen Mayo, Class of 2012
Joann Pandolfi, Class of 2012
Winning the Losing Battle: A True Story of Weight Loss and Transformation
Erica L. Bartlett, Class of 2011
Nutrition Facts for Kids: Teaching Children the Facts about Nutrition
Maryse Rouffaer, Class of 2011
Stay tuned for more books to come! If you’re an Integrative Nutrition graduate and ever wanted to write a book, sign up for our next Launch Your Dream Book Course. It starts in May!
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The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
