At Integrative Nutrition, we are all about the latest nutrition trends. Nutrition is an emerging science that has become incredibly complex, and we are only just beginning to understand all its facets.
Recently there’s been a popular fascination with coffee – and not just any coffee, but bulletproof coffee. It’s being served at trendy places worldwide such as Hu Kitchen in New York City, Elephant Grounds Café in Hong Kong, and Planet Organic in London.
So what is bulletproof coffee?
It involves blending grass-fed butter and medium chain triglyceride (MCT) oil into a freshly brewed cup of organic coffee, giving you a foamy hot beverage that’s not far from a latte.
Sound weird? Unappetizing? Crazy? All of the above?