Integrative Nutrition Blog
ALL POSTS TAGGED: Alternative Medicine
Integrative nutrition combines the principles of traditional nutrition guidelines with a more holistic approach.
In this season of indulgence, managing your sugar intake is an important part of your overall wellness protocol.
What’s better than buying locally grown, sustainably farmed produce? Growing it yourself in a DIY g...
As with nearly all dietary supplements, the benefits of fulvic acid are largely debated. Learn more about this compound and its potential impact on well-being.
All the foods outlined in Dr. Weil’s pyramid work to combat inflammation in your body, as well as prevent inflammation in the first place.
Grounding is a way to connect with nature and even improve your health. Learn more about this practice and how to incorporate it into your wellness routines.
Feng shui is an ancient practice that promotes a shift in energy by rearranging your environment in a specific, intentional way.
Essential oils are known for their wide range of therapeutic and medicinal properties. Learn how to improve your mood with these blends and mixtures.
Discover the power of iridology and its role in holistic health. Learn how iridology can reveal valuable insights into your well-being. Explore Integrative Nutrition's blog for expe...
Tinctures are a unique alternative to taking supplements in pill form, but they’re not without their own risks.