Integrative Nutrition Blog
ALL POSTS TAGGED: Food Allergies
Itchy, red, flaky eczema patches can be caused by an overactive immune system, exacerbated by food sensitivities. But there’s good news: This condition is often managed with diet and life...
Going gluten-free is more than just a fad diet – for those suffering from gluten sensitivity and intolerance, detoxing from gluten can greatly improve their quality of life.
Bloating is something many people experience at some point during their lives. Massages, supplements, and exercises can help relieve bloating, and a few lifestyle changes can help prevent...
Read how detox diets can supercharge your body's natural detox abilities.
Lectin is found in almost all naturally occurring foods -- and has been known to have some tricky...
