Are you ready to hear it? Come a little closer. I’m going to tell you the secret, right off the bat:
It’s not what we give our clients, but what we help them let go of, that really counts.
What do our clients need to let go of? Illusions.
Here are some examples of untrue illusions that clients cling to:
- It’s too late.
- I don’t have the time or money to be healthy.
- I’m not strong or flexible enough to try something like yoga.
- It’s selfish to take time for myself.
- If I can’t change something overnight, by myself, it’s not worth it and/or I’m not good enough.
Untrue thoughts like this block positive, sustainable change.