Integrative Nutrition Blog
ALL POSTS TAGGED: Living with Intention
Integrative Nutrition Health Coaches and wellness experts answer your most pressing health and wellness questions so that you can feel empowered to live your healthiest, happiest li...
Setting resolutions often comes with major stress, anxiety, and dread. Learn more about why setting intentions instead can help you reach your goals in the New Year
Vision boards are a popular way to practice visualization in the New Year, but you have to put in the work to see a return.
A daily dose of gratitude is just as important as your multivitamin. Here’s why.
Integrative Nutrition Health Coaches and wellness experts answer your most pressing health and wellness questions so that you can feel empowered to live your healthiest, happiest life....
The age we feel and the age we look are two different things – but if you’re fretting over crow’s-feet, there are some things you can do to help keep yourself feeling young on the inside....
As parts of the world reopen, the celebrated African American tradition of large, generational family reunions is returning as well.
While we would all love to slow down time, can we really control how it affects our bodies? Read on to learn more about the foods and lifestyle practices that science has shown to combat...
Longevity is much more than simply living beyond the average life expectancy – it’s living those later years in great health! Learn more about creating habits for a longer and healthier l...
In this series, we highlight the IIN students, graduates, and staff members who make up our diverse, vibrant, and passionate community.