Integrative Nutrition Blog
ALL POSTS TAGGED: Primary Food
Whether it stems from job loss, credit card debt, an unexpected medical bill, or a combination of things, financial uncertainty is one of the most common stressors people experience. Lear...
We turn to our support systems in times of need, though they must be in place before we need them. Read on for tips on how to create a community of people who can be there for you in time...
If you’re unable to solve a problem you’re presented with, change your perspective on the situation, or feel stuck, radical acceptance may be the answer you’re looking for.
Integrative Nutrition Health Coaches and wellness experts answer your most pressing health and wellness questions so that you can feel empowered to live your healthiest, happiest li...
Spirituality plays a pivotal role in well-being during any season, but there are many ways to tap into the energy of fall and your inner spirit at the same time.
Integrative Nutrition Health Coaches and wellness experts answer your most pressing health and wellness questions so that you can feel empowered to live your healthiest, happiest life....
If you have a pet, you likely understand the special bond you have with them. Learn more about why a pet can be beneficial for your whole health.
Created to operate seamlessly, our physical bodies are the most miraculous technological devices. However, we often endure disease, illness, and chronic pain when we don’t listen to...
One relatively new field of medicine that takes an integrative approach is mind-body medicine. Learn more about this approach and how to improve your mind-body connection.
In this series, we highlight the IIN students, graduates, and staff members who make up our diverse, vibrant, and passionate community.