Integrative Nutrition Blog
ALL POSTS TAGGED: Raw Food
What’s better than buying locally grown, sustainably farmed produce? Growing it yourself in a DIY g...
Celery juice is a popular drink touted by health gurus and Internet celebrities alike – but is it good for you?
Increase your focus and brainpower with the best brain-supporting foods and snacks!
With the right resources, tools, and guidance, shifting to a plant-based lifestyle can be enjoyable, sustainable, and rewarding.
Integrative Nutrition Health Coaches and wellness experts answer your most pressing health and wellness questions so that you can feel empowered to live your healthiest, happiest li...
Both a sweet substitute for tap water and a hangover cure some swear by, coconut water has many uses and health benefits. We’ve gathered nine of them to help show just how versatile cocon...
While traveling, fast-food options are quick and easy but almost never healthy. By bringing food with you, avoiding fast-foods becomes a whole lot easier.
Blueberries are a superfood that contain high amounts of vitamins and minerals and can be incorporated into your diet in a multitude of ways! They can play a big role in preventing heart...
For this month’s IIN Staff Picks, we’ve highlighted our go-to summer recipes to enhance the season, whether it’s a solo weeknight meal or a safe, socially distant get-together with family...
