Integrative Nutrition Blog

ALL POSTS TAGGED: Superfoods

February 1, 2017
Seven Blue and Purple Foods You Have to Try

Blue and purple foods aren’t always the easiest to find in the grocery store, but they’re a great a...

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October 12, 2016
Schisandra Berries Benefits and Interactions

Also known as the “five-flavored seed” because it tastes sour, bitter, sweet, acrid and salty, schisandra berry is a traditional Chinese her...

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August 26, 2016
Watermelon Diet for Weight Loss: Does it Really Work?

A watermelon diet can cleanse your body of toxins and reduce inflammation, but can it support your long-term weight loss goals? Read on to find out.

 

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