Recipe: Oatmeal Pancakes or Waffles
Prep Time:
10 minutes
Cooking Time:
10 minutes
Yields:
2 servings
Ingredients:
2 cups rolled oats
2 cups water
1 banana
2 tablespoons maple syrup
1/4 teaspoon sea salt
1 teaspoon vanilla extract
2 teaspoons oil
2 cups water
1 banana
2 tablespoons maple syrup
1/4 teaspoon sea salt
1 teaspoon vanilla extract
2 teaspoons oil
Directions:
- Place all ingredients, except oil, in a blender and blend until smooth.
- Let stand a few minutes until batter thickens.
- If batter is too thick to pour easily, add some water.
- Heat oil in frying pan or skillet.
- Pour batter, by 1/4 - 1/2 cup, into pan and cook for 2-3 minutes on each side.
- For waffles: Pour into a heated waffle iron and cook for 10 minutes.
Notes:
- Try adding chopped walnuts to the pancake batter.
- Top with simple fruit syrup made by heating apple juice to almost boiling and stirring in kudzu root to thicken.
