Recipe: Satisfying Sesame Burdock
Prep Time:
5 minutes
Cooking Time:
10 minutes
Yields:
3 servings
Ingredients:
1 large burdock root
2 teaspoons toasted sesame oil
1 teaspoon Bragg liquid aminos
1 teaspoon tahini
1/2 teaspoon umeboshi vinegar
Directions:
- Slice burdock into 1/2-inch rounds.
- Heat the sesame oil in a sauté pan and add burdock.
- Sauté for 5 minutes, stirring frequently.
- Add a little water, cover and steam for 5 minutes.
- Combine Braggs, tahini and vinegar in a medium sized bowl.
- Add the burdock to the bowl and mix to coat with the sauce.
Notes:
- Chop fresh spinach or dandelion greens and add during the last 2 minutes of cooking.
