Recipe: Summer Squash Sauté

Prep Time:
10 minutes
Cooking Time:
10 minutes
Yields:
4 servings
Ingredients:
1 zucchini
1 yellow summer squash
1 pattypan squash
1 red bell pepper
2 tablespoons olive oil
1/4 teaspoon sea salt
1/2 teaspoon dried marjoram (or 1 teaspoon fresh)
Directions:
  1. Wash the squashes and cut them into 1/2-inch cubes.
  2. Wash the pepper, take out the seeds and cut into 1/2-inch pieces.
  3. Heat the oil in a large sauté pan.
  4. Add the pepper and sauté for 3 minutes.
  5. Add the squash, salt and marjoram and sauté for another 3 or 4 minutes, stirring frequently.
  6. When the zucchini turns bright green, turn off the heat and serve.
Return to Category Page

Fill out the form below to get your Health Coach Career Guide (including our FREE 342 page nutrition book)

We have a NO SPAM policy.

“The most valuable part of my education at Integrative Nutrition was learning how many different dietary theories there are to fit everyone's different body types. I loved hearing the evidence-based case studies from the experts themselves.”

- Christa Smedile RN, LDN, Philadelphia, PA