Recipe: Asian Watercress Salad

Prep Time:
5 minutes
Yields:
4 servings
Ingredients:
1 bunch washed watercress
1 cup carrots, grated
11/2 tablespoons toasted sesame oil
2 tablespoons umeboshi plum vinegar
1/2 cup baked tofu
Directions:
  1. Tear watercress into small pieces.
  2. Mix with carrots in a salad bowl.
  3. Drizzle sesame oil and vinegar over salad and toss.
  4. Dice tofu into bite-size pieces.
  5. Serve in individual salad bowls and sprinkle tofu onto each.
Return to Category Page

Fill out the form below to get your Health Coach Career Guide (including our FREE 342 page nutrition book)

We have a NO SPAM policy.

“Integrative Nutrition was the most transformative experience of my life and I credit it with propelling me forward not only in my career, but in my overall life as well. Now I work with clients who suffer from many of the same health conditions I once did, and it is such an honor, and so rewarding, to have the opportunity to help them heal themselves! I am truly on a mission to reach as many people as possible to offer hope, encouragement, and optimism and provide them the support they need to move forward in their own lives.”

- Angela Minelli, Cleveland, OH