Recipe: Citrus Salad

Prep Time:
5 minutes
Yields:
4 servings
Ingredients:
2 hearts of romaine lettuce
2 fresh oranges and/or grapefruits
2 tablespoons brown rice syrup
2 tablespoons cider vinegar
1/3 cup extra-virgin olive oil
1/2 cup roasted almonds, slivered
Directions:
  1. Wash and chop lettuce and place into large bowl.
  2. Cut off skin from oranges and/or grapefruits by cutting off top half, remove skin in strips, working all the way around the fruit from top to bottom. Cut along the side of the membrane to remove the sections of the citrus fruit.
  3. Combine brown rice syrup with vinegar and stream in extra-virgin olive oil, stirring constantly.
  4. Pour dressing over the lettuce, season with sea salt and pepper and toss.
  5. Serve on individual plates; lay fruit on top of lettuce and garnish with almonds
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“Prior to Integrative Nutrition, I worked as an IT usability analyst in a fast-paced corporate environment. Recognizing the need to shift toward a healthier way of living as well as making my passion a priority, I found the school. At Integrative Nutrition, I learned the skills required to coach others, to market my business, and began seeing clients prior to graduation. I continue to take small steps each day, gradually building my practice and keeping myself open to the many opportunities that continue to present themselves.”

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