Recipe: Pumpkin Seed Dressing

Prep Time:
5 minutes
Yields:
4 servings
Ingredients:

1 cup roasted pumpkin seeds
2 tablespoons fresh parsley, minced
3 tablespoons scallions
2 teaspoons umeboshi paste
1/2 cup water

Directions:
  1. Place all ingredients in a blender and purée until creamy.
Notes:
  • Serve over steamed vegetables, salad, or noodles.
Return to Category Page

Fill out the form below to get your Health Coach Career Guide (including our FREE 342 page nutrition book)

We have a NO SPAM policy.

“The most valuable part of my education at Integrative Nutrition was learning how many different dietary theories there are to fit everyone's different body types. I loved hearing the evidence-based case studies from the experts themselves.”

- Christa Smedile RN, LDN, Philadelphia, PA