Recipe: Wheat Free Sunflower Crunches
Prep Time:
10 minutes
Cooking Time:
15 minutes
Yields:
10 servings
Ingredients:
1 cup sunflower seeds
1/2 cup sesame seeds
1 tablespoon poppy seeds (optional)
1 1/2 tablespoons olive oil
1 tablespoon maple syrup
1/2 cup sesame seeds
1 tablespoon poppy seeds (optional)
1 1/2 tablespoons olive oil
1 tablespoon maple syrup
Directions:
- Preheat oven to 375 degrees.
- Combine sunflower, sesame and poppy seeds in a blender. Blend until combined.
- Add oil and maple syrup, blend again until mixture resembles dough.
- Roll dough into several long pieces and place them on a lightly oiled baking sheet.
- Bake for 15-20 minutes.
