Recipe: Garlic Hijiki with Mung Bean Sprouts

1 cup hijiki
1 tablespoon olive oil
1 clove garlic, minced
1 tablespoon tamari
2 cups water
1 cup mung bean sprouts

1. Wash and soak hijiki, about 20 minutes.
2. Heat oil with garlic and tamari for 2 minutes.
3. Add hijiki and sauté for 2 more minutes.
4. Add water, cover and simmer for 5 minutes.
5. Add mung bean, mix and stir for a few minutes.
6. Remove from heat and serve.

• Try different sprouts, such as, chick pea or crunchy mixed sprouts.