Take this quiz to find out what your food preferences say about you!

Your personal theory on food would best be described as:

Which quote best describes your attitude towards food and healthy living?

What’s your favorite type of snack?

When you’re trying to unwind after a long day, you do which of the following:

Your ideal diet absolutely MUST include:

The definition of a “healthy meal” is:

Pick the word that best completes this sentence “Food should _____ the body.”:

At Integrative Nutrition, we teach bio-individuality – there’s no one diet that works for everyone. Which of the following diets would NEVER work for you?

When cooking for family and friends, which of the following would be served on your table?