Finding Time For Fitness: Live Interview with Wellness Pro Violet Zaki
We know that having a fitness routine is an important part of living a healthy and balanced life. But, finding time to fit a workout into your already packed schedule…that’s a different story.
If your idea of a workout is sprinting from your bed to the shower everyday, then we have a treat for you! Check out this exclusive interview with IIN guest speaker and fitness expert, Violet Zaki!
Violet has a thriving personal training business and teaches group fitness classes in New York City. She’ll be sharing with us why it is so important to exercise everyday, and ways to incorporate fitness into your routine with simple moves you can do at home, or even right from your desk– no gym required!
In this recording you will:
- hear why fitness is such an important part of our wellness routine
- learn how a desk job can be harmful to your health, and what you can do to stay healthy
- share easy workout moves that you can do anywhere
- see how fitness is incorporated into the Health Coach Training Program
Simply fill in your name and email address to view the session.