The gut, commonly known as the “second brain,” is connected to nearly every organ and system in the body.
You’ve probably been told to “listen to your gut” or “follow your gut instincts” – and for good reason. Your gut is usually trying to tell you when something is off.
From hormones and mood disorders, including anxiety and stress, to inflammation, allergies, and immunity, a compromised gut can wreak havoc on our everyday lives. In this course, you’ll receive a comprehensive overview of the digestive system, conditions that stem from the gut, common symptoms to look out for, and strategies to support your gut health through diet and lifestyle modifications. You’ll receive the healing tools you need to optimize your digestion, master your microbiome, and support overall well-being.
With this course, you’ll become the go-to gut guru.