Hormone Health Course

Promote hormonal balance through diet and lifestyle.

HHC 1: Promote hormonal balance

From adrenal fatigue and high blood sugar to fertility concerns and thyroid disorders, hormone imbalances are at the root of many underlying issues we face. Learn to restore balance in your body, mind, and everyday life by making holistic shifts to your diet and lifestyle that support your hormonal health and overall wellbeing.

The Hormone Health Course is for you if...

The Hormone Health Course is for you if

  • You’re a Health Coach looking to earn a certificate in a specialty area of health
  • You struggle with weight maintenance, mood swings, acne, fatigue, indigestion or low libido, but haven’t gotten to the bottom of why you feel the way you do.
  • You experience irregular cycles, fertility concerns, or haven’t had the easiest time adjusting to menopause.
  • You’re looking for natural and holistic ways to support yourself, your clients, or your loved ones through all phases of life.

Course Overview
24 virtual modules
with activities and quizzes to personalize your experience as you go
98 handouts
to apply to your own life or print and use directly with clients
63 videos
with over 14 hours of video content

At times, you may feel like your hormones are “raging.” You may also blame your mood swings, irritability, fatigue or bloated stomach on PMS or just accept them as part of life. 

Did you know that many reoccurring issues we experience related to hormones don’t have to be the norm? 

Hormonal imbalances affect people of all ages and ethnicities, and can drastically impact our emotional, physical, and mental health. In this course, you’ll receive an in-depth overview of various foods, lifestyle modifications, testing options, supplements, and stress management techniques to detoxify the body and support hormonal health from a bio-individual perspective. You’ll learn how to help your loved ones, your clients, and yourself achieve better sleep, reduced stress, improved digestion, stabilized blood sugar, relief from PMS symptoms, enhanced focus and clarity, and increased energy. 

This course is the go-to guide for hormones in one place.

What You'll Learn

Introduction to the Endocrine System

Your endocrine system contains a collection of glands that produce hormones, which play a major role in processes like metabolism, growth and development, sexual function, reproduction, sleep, and mood. We’ll provide you with deep dive into the nine major glands in this system, including the adrenal and thyroid glands, which impact various areas of your life.

Understanding Hormonal Imbalances

We’ll provide you with a comprehensive overview of the most common hormonal imbalances people experience and why they tend to occur. From headaches and skin rashes to acne, mood swings, and migraines – the symptoms of hormonal imbalances and be many and different for everyone! You’ll learn to recognize these symptoms and guide your clients in knowing what red flags to look out for.

Maximizing Nutrition for Optimal Hormone Function

We know food has the power to heal, but discovering which way of eating works best for you and your needs is key to overcoming hormonal imbalances. You’ll develop a deeper understanding of how macro and micronutrients, special diets, herbal remedies, and supplements can be integrated into your daily routine to give your mind and body what it needs to thrive.

Women’s Health

While an entire module of this course is dedicated to men’s health, a large focus revolves around the multiple stages of women’s lives – from puberty and reproduction to menopause, you’ll receive valuable tools to help you support women with imbalances that might be resulting in irregular periods, weight gain, mood swings, fertility concerns, and more.

Supporting Hormonal Health for the Long-Haul

Aside from food, stress, environmental toxins, and genetic mutations can throw our hormones off balance. In this course, you’ll understand how to promote vibrant health through diet and lifestyle adjustments, along with knowing when it’s time to seek medical help and explore testing options. This course will provide you with lifelong tools you need to balance your hormones and heal your health.

What You’ll Get in the Hormone Health Course...

Enroll Now!

Earn Continuing Education Credits

The Hormone Health Course is officially recognized by the National Board for Health and Wellness Coaching (NBHWC) for continuing education credits, which means that if you’re a National Board-Certified Health and Wellness Coach (NBC-HWC), you can earn 17 credits to renew your board certification status by successfully completing the Hormone Health Course! This is yet another pathway for you to grow your skill set and enhance your credibility as a Health Coach while achieving greater success in a rapidly growing field.

The Hormone Health Course is officially recognized by the National Board for Health and Wellness Coaching (NBHWC) for continuing education credits, which means that if you’re a National Board-Certified Health and Wellness Coach (NBC-HWC), you can earn 17 credits to renew your board certification status by successfully completing the Hormone Health Course! This is yet another pathway for you to grow your skill set and enhance your credibility as a Health Coach while achieving greater success in a rapidly growing field.

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What Students Are Saying

What Students Are Saying (Hormone Health)

FAQ Hormone Health V2

Frequently Asked Questions

What are the requirements for this course?

In order to successfully take and complete IIN's Hormone Health Course, you must speak English as this course is entirely in English. Aside from that, this seven-month course is open to anyone! While we encourage students to have a foundational knowledge of what health coaching is, you don't need to be an IIN student or graduate to enroll.

How long is this course?

The Hormone Health Course is a seven-month course, which includes pre-course materials, 24 modules of content, and holiday breaks (when new modules are not released).

Will this course be graded?

The course is graded on a pass/fail basis. Upon successful completion of the course (70% or higher on both tests), you will receive a certificate of completion.

How much is tuition? Do I have payment plan options?

Tuition is $995 and we offer three payment plan options. You can choose to either pay in full, pay $399 per month, or pay $199 per month.

What do I get when I complete the Hormone Health Course?

At the end of the program, you’ll receive a certificate of completion and a digital badge to publicly showcase your education. Because the course does not alter your scope of practice, your title won’t change. The information provided in this course (including information about any testing, protocols, or supplements) is for educational purposes only, and will help you work effectively alongside doctors and other healthcare practitioners.

Who should I contact if I have further questions or assistance?

Interested in enrolling? Email coachelena@integrativenutrition.com. and Coach Elena will get right back to you. Already enrolled? Email support@hormonehealthcourse.com and a member of our Student Success team will get back to you shortly! Support hours are Monday to Friday, 9am-5pm Eastern Time.

I read that you're an NBHWC Approved Continuing Education Provider. How do I earn credits for this class?

If you're a National Board-Certified Health and Wellness Coach, you can earn 17 continuing education credits by enrolling in and successfully completing the Hormone Health Course! These credits will work towards your NBHWC recertification requirements.