At times, you may feel like your hormones are “raging.” You may also blame your mood swings, irritability, fatigue or bloated stomach on PMS or just accept them as part of life.
Did you know that many reoccurring issues we experience related to hormones don’t have to be the norm?
Hormonal imbalances affect people of all ages and ethnicities, and can drastically impact our emotional, physical, and mental health. In this course, you’ll receive an in-depth overview of various foods, lifestyle modifications, testing options, supplements, and stress management techniques to detoxify the body and support hormonal health from a bio-individual perspective. You’ll learn how to help your loved ones, your clients, and yourself achieve better sleep, reduced stress, improved digestion, stabilized blood sugar, relief from PMS symptoms, enhanced focus and clarity, and increased energy.
This course is the go-to guide for hormones in one place.