Video: Can Art Make Us Healthier?
We all enjoy art for its aesthetic and spiritual beauty, but what if painting, music, and dance actually had the power to heal? At Integrative Nutrition, we say that there's more to health than the food you eat. It's your career, relationships, spirituality, and physical activity - what we call primary food - that truly nourishes you.
Is creative expression what's missing from your healthy lifestyle? Watch the video below to find out!