Published:
February 5, 2015
Last Updated:
March 4, 2021

Video: Nitika Chopra on Love and Achieving Your Dreams

Many of us think of Valentine’s Day as a holiday of romantic love. But as February 14 approaches, what if we all shifted the focus of Valentine’s Day to an equally important form of love – loving yourself?

Integrative Nutrition visiting teacher Nitika Chopra believes that the most important relationship is the one you have with yourself. For her, love means “being at peace” – feeling aligned with your true passion and knowing that you are being your most authentic self.

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Watch below to hear how loving yourself can help you achieve your dreams and live a happier life!

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