Wellness
Today: Integrative Nutrition, Health & Wellness Blogs

Explore our blog content spanning a wide variety of wellness topics to learn how to improve your well-being holistically. We have content for everyone: health professionals like physicians, dietitiansor personal trainers seeking information for their patients; Health Coaches looking to support clients with weight loss, mental health, or meal prep; wellness enthusiasts looking for healthy recipes or tips on how to live a healthy lifestyle. 

All the information provided here is intended to be a resource for you to make informed decisions as you navigate your individual health journey. 

Recent Blog Posts

  • August 8, 2022
    The Importance of Self-Care for Your Career: Nine Ways to Incorporate Self-Care into the Workday
    Self-care isn’t just a luxury for the C-suite; it’s an essential part of every job.
  • August 7, 2022
    Functional Meal Prep: Make Your Meals More Nutritious with These Four Tips (Plus Six Recipes!)
    Here are some steps and recipes to get you started in prepping meals that are not only delicious but functional (read: nourishing) as well!
  • August 6, 2022
    Leadership in Health Coaching Award Recipient for the December 2021 Accelerated Class
  • August 3, 2022
    Nurse Health Coach: Paths to the Career
    Nurse Health Coaches advocate for the health and well-being of patients. They use their training to help patients achieve a holistic lifestyle by setting wellness goals and empowering patients to achieve them.
  • July 31, 2022
    The IIN Community of Well BeIINgs: Nicole Aivazoglou, on Turning Career Dreams into Reality
    IIN has the largest global presence of Health Coaches in the world ‒ 155,000 Well BeIINgs in 175 countries ‒ and it’s still growing! In honor of our 30th anniversary, we’re showcasing graduates of the Health Coach Training Program who are bringing their education to their families and communities for greater health and happiness.
  • July 28, 2022
    The IIN Community of Well BeIINgs: Dominique Barkhausen, on Evolving into the Best Version of Yourself
    IIN has the largest global presence of Health Coaches in the world ‒ 155,000 Well BeIINgs in 175 countries ‒ and it’s still growing! In honor of our 30th anniversary, we’re showcasing graduates of the Health Coach Training Program who are bringing their education to their families and communities for greater health and happiness.

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