Today: Integrative Nutrition, Health & Wellness Blogs

Explore our blog content spanning a wide variety of wellness topics to learn how to improve your well-being holistically. We have content for everyone: health professionals like physicians, dietitiansor personal trainers seeking information for their patients; Health Coaches looking to support clients with weight loss, mental health, or meal prep; wellness enthusiasts looking for healthy recipes or tips on how to live a healthy lifestyle. 

All the information provided here is intended to be a resource for you to make informed decisions as you navigate your individual health journey. 

Group discussion

Recent Blog Posts

  • December 18, 2023
    Amplify Your Wellness This Winter with Nature’s Sunshine
    Thanks to our friends at Nature’s Sunshine, we’re sharing a few of our favorite herbal remedies that will help boost your immunity, combat daily stressors, and leave you feeling more energized this winter and holiday season.
  • November 21, 2023
    Gearing Up for the Holidays? Top Tips and Supplements to Keep Your Digestive Tract in Check
    Fiber is a crucial part of a balanced diet. Along with aiding digestion, fiber plays a role in the health of your gut microbiome, which can influence your overall health. Learn more from our partner in health, Nature's Sunshine.
  • October 30, 2023
    6 Ways to Boost Your Immune System Naturally
    Pharmacy aisles are filled with medicines and supplements that help fight off sniffles and sore throats. While these are powerful tools to help your body fight germs and infections, there are plenty of alternatives to keep sickness at bay and boost the immune system naturally. 
  • September 12, 2023
    Learn from Trailblazers in Meditation and Yoga – A Brief Introduction to Chopra Lead Educators
    The ancient practices of meditation and yoga are revered to this day because of their proven health benefits. Learn more about the teachers who share their wisdom on these practices in our comprehensive online courses.
  • August 16, 2023
    Leadership in Health Coaching Award for the July 2022 Classes
    Congratulations to our Leadership in Health Coaching Award recipients for the HCTP July 2022 English and Spanish classes. The Institute for Integrative Nutrition believes in, supports, and celebrates all our incredible graduates for spreading the ripple effect of health and happiness in the world. The Leadership in Health Coaching Award was created to recognize the amazing accomplishments of our graduates, specifically those doing outstanding work that aligns with Integrative Nutrition’s core mission. Learn more about the winners below!
  • July 20, 2023
    Guided Gratitude Meditation: Cultivating Inner Peace
    Experience deep gratitude and inner peace with our guided meditation script. Cultivate thankfulness, appreciate the present moment, and find joy in everyday blessings.

Search Our Blog

The Original Health Coaching Program

Learn more about IIN’s rigorous curriculum that integrates 90+ of the world’s leading experts in health and wellness, blending the scientific and the spiritual to create an immersive, holistic health education.

Blog Home Curriculum Guide V2 (small/tokens)

Health Coach Training Guide

By clicking 'Download Now', I consent to Integrative Nutrition and its affiliates contacting me by email at the address provided and/or by telephone at the number provided (by live, automated, or prerecorded phone calls or text messages) about the products and services offered by Integrative Nutrition and its affiliates. I understand that my consent is not required for enrollment and may be withdrawn. This page is protected by Google reCAPTCHA.