Ellen White is a 2016 IIN graduate, freelance writer and small business owner. She has written for several yoga and health-related publications such as Yoga International, Rebelle Society, Elephant Journal, and Yogi Times. She serves as a bilingual Health Coach for VIDA HEALTH where she has the opportunity to work with a multitude of members from diverse backgrounds towards achieving greater health. Learn more at ellenmaxwhite.com.
Blog posts by Ellen White
December 21, 2020
How Gratitude and Goal Setting Play a Unique Role in Health
We’re going to dive deeper into the practices of gratitude and goal setting and how they can enrich your health. Implementing a gratitude practice can put you on the path to reaching your goals, whatever they may be!