Blog posts by Integrative Nutrition-Blog

January 14, 2021
A Health Coach Explains Detox [VIDEO]
In this episode of Integrative Nutrition’s A Health Coach Explains YouTube series, Carly, an Integrative Nutrition Health Coach, discusses why detoxing gets a bad rap and how you can shift your perspective to optimize your body’s natural detoxification systems.
December 22, 2020
A Health Coach Explains Cultivating Gratitude [VIDEO]
In this episode of Integrative Nutrition’s A Health Coach Explains YouTube series, Carly, an Integrative Nutrition Health Coach, discusses why cultivating a daily gratitude practice is powerful for both body and mind.
November 25, 2020
A Health Coach Explains Optimizing Hormone Health [VIDEO]
In this episode of Integrative Nutrition’s A Health Coach Explains YouTube series, Carly, an Integrative Nutrition Health Coach, discusses the importance of hormonal balance and how to optimize your hormone health.
November 12, 2020
A Health Coach Explains Chronic Disease Prevention [VIDEO]
In this episode of Integrative Nutrition’s A Health Coach Explains YouTube series, Carly, an Integrative Nutrition Health Coach, talks about how you can live a preventive lifestyle and gives five tips you can implement today.
October 28, 2020
IIN’s Virtual Event on Holistic Health with Star-Studded Lineup
In our first ever virtual event, we gathered wellness experts and changemakers to talk about creating holistic health and navigating through these uncertain times.
October 26, 2020
How to a Quit a Sugar Addiction - Even During Halloween
Reevaluate your relationship with sugar and find some needed balance – both within yourself and on your plate – this Halloween season.