September 4, 2020
Your Thoughts Have the Power to Transform Your Health
Our belief systems play an integral role in maintaining a healthy lifestyle. Find out why this is the case and how you can shift your mind-set.
Rebecca holds a bachelor’s in English with a focus in public relations and has a writing background in retail and entertainment advertising. Some of her favorite things include juicing, creating the perfect bowl of oatmeal, and getting in a HIIT workout. Rebecca is passionate about inspiring others to find small ways to integrate wellness into their lives. As a concept near and dear to her heart throughout her own health journey, Rebecca has a particular interest in the way that movement improves the mind-body-soul connection.