Integrative Nutrition Blog

ALL POSTS TAGGED: Curriculum Concepts

February 14, 2020
IIN Staff Picks: Favorite Relationship Advice

Whether or not you’re a fan of Valentine’s Day, nurturing relationships is key to boosting our health and happiness. Check out tips from the IIN team for creating healthy relationships wi...

February 13, 2020
How to Attain Optimal Heart Health: Lifestyle Tips from the Blue Zones

The people living in the Blue Zones can inspire us to apply their healthy lifestyle traits to our own daily habits for strong heart health.

February 10, 2020
Why IIN’s Business Curriculum Is What You Need to Build a Successful Health Coaching Practice

Our well-rounded educational experience gives you the tools you need to build a successful business so that you can focus your time on helping clients achieve their desired transformation...

February 7, 2020
30 Cheap Date Ideas for Healthy Relationships

There are fun ways to strengthen your relationships without breaking the bank. Get inspired by these cheap date ideas.

February 5, 2020
Want a Healthier Heart? Focus on Your Relationships

Research has shown that having strong social connections can dramatically reduce your risk of heart disease and other cardiovascular problems. Learn why your relationships can impact your...

February 4, 2020
A Health Coach Explains How to Improve Your Gut Health [VIDEO]

In the new Integrative Nutrition YouTube series, “A Health Coach Explains,” you’ll hear from an Integ...

February 3, 2020
Self-Care: Looking After and Loving Yourself in the Digital Age

Self-care has become a buzzword, but how well are we really taking care of ourselves in this era of technology? As we spend more time on our phones, we’re spending less time tuning in to...

January 31, 2020
Improving Gut Health with the Ayurvedic Diet | IIN Guide

The ancient science of Ayurveda suggests the key to good health begins with digestion. Learn how you can improve your gut health with the Ayurvedic diet. ...

January 17, 2020
Good Gut Health – Recipe Round-Up

Working to improve your gut health but need some recipe inspiration? We've rounded up our favorites that include some of the best foods for gut health!

January 15, 2020
What Is Leaky Gut?: Everything You Need to Know

Hippocrates said it best: All disease begins in the gut. Leaky gut syndrome can manifest in a variety of symptoms; many of which look nothing like your typical digestive blues. Learn more...