Integrative Nutrition Blog
ALL POSTS TAGGED: Health Trends
March 6, 2019
What is Red 40?
Ever wonder how some snacks and candy get their vivid red coloring? Here’s the 411 on Red 40, a petroleum-based substance that’s used in many processed goods.
March 4, 2019
Intuitive Eating 101
Forget the diet mentality and start listening to your body’s cues. Read on to learn what intuitive eating is and how it can be effective both physically and emotionally.
February 25, 2019
5 Simple Products to Include in Your Beauty Routine
When it comes to beauty products, it’s not just about looking good, but feeling good, too! Check out these simple products to start including in your routine that will leave you glowing i...
February 19, 2019
What Is Elderberry Syrup?
Just in time for flu season! Here’s a few things to know about elderberry syrup, the latest herbal remedy that can naturally boost and protect your immune system.
