Integrative
Nutrition Health & Wellness Blogs

Explore our blog content spanning a wide variety of wellness topics to learn how to improve your well-being holisticallyThe IIN Blog has content for everyone: health professionals like physicians, dietitiansor personal trainers seeking information for their patients; Health Coaches looking to support clients with weight loss, mental health, or meal prep; wellness enthusiasts looking for healthy recipes or tips on how to live a healthy lifestyle. 

All the information provided here is intended to be a resource for you to make informed decisions as you navigate your individual health journey. 

Recent Blog Posts

  • May 22, 2022
    The IIN Community of Well BeIINgs: Stephanie Powers, on Nourishing Your Body and Spirit
    IIN has the largest global presence of Health Coaches in the world ‒ 155,000 Well BeIINgs in 175 countries ‒ and it’s still growing! In honor of our 30th anniversary, we’re showcasing graduates of the Health Coach Training Program who are bringing their education to their families and communities for greater health and happiness.
  • May 21, 2022
    Leadership in Health Coaching Award Recipients for the September 2021 Accelerated and September 2021 Spanish Accelerated Classes
  • May 19, 2022
    Create Your Essential Closet: Three Tips for a More Sustainable Wardrobe
    Because clothing plays such an integral part in our lives, it’s one of the most accessible ways to make a positive environmental impact.
  • May 15, 2022
    International Voices of IIN: Sheetal Ramchandani, on Giving Your Loved Ones the Gift of Good Health
    In this series, we highlight the IIN students, graduates, and staff members who make up our diverse, vibrant, and passionate community.
  • May 14, 2022
    Exploring Dr. Andrew Weil’s Anti-Inflammatory Diet and Food Pyramid
    All the foods outlined in Dr. Weil’s pyramid work to combat inflammation in your body, as well as prevent inflammation in the first place.
  • May 12, 2022
    11 Holistic Ways to Get Ready for Summer
    Preparing for summer’s usually heavily influenced by diet culture and the belief that there’s an ideal summer body. Let’s reframe our mindset about preparing for this change in season.

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