Wellness
Today: Integrative Nutrition, Health & Wellness Blogs

Explore our blog content spanning a wide variety of wellness topics to learn how to improve your well-being holistically. We have content for everyone: health professionals like physicians, dietitians, or personal trainers seeking information for their patients; Health Coaches looking to support clients with weight loss, mental health, or meal prep; wellness enthusiasts looking for healthy recipes or tips on how to live a healthy lifestyle. 

All the information provided here is intended to be a resource for you to make informed decisions as you navigate your individual health journey. 

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Featured Post

10 Changes You Can Make to Improve Your Health in One Minute or One Hour

Prioritizing healthy habits doesn’t have to take up a lot of time. Explore quick ways to create sustainable habits for long-term well-being.
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Recent Blog Posts

  • woman sitting on beach with hands in mudra
    March 17, 2023
    Leadership in Health Coaching Award for the January 2022 Classes
    Congratulations to our Leadership in Health Coaching Award recipients for the HCTP January 2022 and January 2022 (Spanish) cohorts!
  • two women in the kitchen juicing fruit
    March 14, 2023
    The Risks Associated with Poor Gut Health
    Learn about the importance of your microbiome and the risks associated with poor gut health from the Institute for Integrative Nutrition.
  • IIN and Chopra Global partner together
    March 13, 2023
    IIN Forms Landmark Partnership with Dr. Deepak Chopra and Chopra Global
    IIN is partnered with Dr. Deepak ChopraTM and Chopra Global (Chopra), the first of many strategic partnerships to come as IIN evolves into the world’s largest integrative health education and certification platform.
  • woman in sunlight
    February 28, 2023
    Leadership in Health Coaching Award Recipient for the July 2022 Accelerated Class
    Congratulations to our Leadership in Health Coaching Award recipient for the HCTP July 2022 Accelerated cohort!
  • woman twirling spaghetti on a plate
    February 24, 2023
    Is a Gluten-Free Diet Safe? Three Potential Dangers of Going Gluten Free
    The startling truth: We increase the risk of mortality when we put people on a gluten-free diet that is unnecessary or implemented incorrectly. Visiting faculty Tom O’Bryan shares the potential dangers of having people go gluten-free irresponsibly.
  • woman on laptop smiling talking on video call
    February 22, 2023
    The Right School Makes a Big Difference for Prospective Nutrition Coaches
    How do you choose the right nutrition school, and more importantly, how do you feel confident in your decision? Learn how to start a career in coaching!

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