Search Results

woman in field at dusk
December 7, 2022
Building the Gratitude Muscle: How to Express Gratitude Every Day
Cultivating gratitude helps us look at life differently and allows us to see the good in people, our lives, and the world. Read on for simple ways to incorporate more gratitude into your life.
December 4, 2022
How to Become an Online Life Coach
Life coaching is a vital part of many people's lives, and for good reason. Find out how to become certified as an online life coach from IIN.
December 3, 2022
Leadership in Health Coaching Award Recipient for the October 2021 Class
Congratulations to our Leadership in Health Coaching Award recipients for the HCTP October 2021!
December 2, 2022
Eating and Living Like the World’s Healthiest People: Discovering the Blue Zones with Dan Buettner
Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, three-time Guinness World Record Holder, and New York Times bestselling author. He discovered the five places in the world – dubbed blue zones hotspots – where people live the longest, healthiest lives.
December 1, 2022
How to Eat In Season This Winter
In-season produce is better for you, your wallet, your local economy, and the environment. Why not try it this winter?
November 30, 2022
How to Manage Your Blood Sugar During the Holidays
For those with chronic medical conditions like diabetes or insulin resistance, the holiday season can wreak havoc on blood sugar levels.