July 1, 2022
International Voices of IIN: Janis Isaman, on Rewriting Your Own Health Rules
In this series, we highlight the IIN students, graduates, and staff members who make up our diverse, vibrant, and passionate community.
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June 30, 2022
International Voices of IIN: Laura Hayden, on Building a Deep Connection to Self to Serve Others
In this series, we highlight the IIN students, graduates, and staff members who make up our diverse, vibrant, and passionate community.
June 29, 2022
Five Ways to Get Back on Track with Your New Year’s Resolutions
Lost your way with your New Year’s resolutions? By June, most people have. Whatever the reason, the middle of the year is a good time to reevaluate your resolutions and recommit yourself to making changes to your life.
June 28, 2022
Seven Foods that Reduce Cortisol Levels: Destress Your Diet
Lowering cortisol levels comes down to three basics: getting enough sleep, exercising, and managing your mental health. But did you know there are some foods that can lower stress levels, too?
June 27, 2022
International Voices of IIN: Maria Paulina Chica Ortega, on Embracing the Wellness Journey
In this series, we highlight the IIN students, graduates, and staff members who make up our diverse, vibrant, and passionate community.
June 25, 2022
The IIN Community of Well BeIINgs: Shaira Dossey, on Cultivating an Intentional Life
IIN has the largest global presence of Health Coaches in the world ‒ 155,000 Well BeIINgs in 175 countries ‒ and it’s still growing! In honor of our 30th anniversary, we’re showcasing graduates of the Health Coach Training Program who are bringing their education to their families and communities for greater health and happiness.