Health

nutritious food in bag avocados almonds
April 3, 2023
How Nutrition Affects Health: Understanding the Connection
Nutrition is a key factor in allowing us to live a long, healthy life, but how exactly does the food we eat impact our mental and physical health?
two women in the kitchen juicing fruit
March 14, 2023
The Risks Associated with Poor Gut Health
Learn about the importance of your microbiome and the risks associated with poor gut health from the Institute for Integrative Nutrition.
IIN and Chopra Global partner together
March 13, 2023
IIN Forms Landmark Partnership with Dr. Deepak Chopra and Chopra Global
IIN is partnered with Dr. Deepak ChopraTM and Chopra Global (Chopra), the first of many strategic partnerships to come as IIN evolves into the world’s largest integrative health education and certification platform.
produce section of grocery store
February 15, 2023
Nutrition Information for 6 Common Vegetables
A diet rich in vegetables is a key part of maintaining both mental and physical health.
friends laughing on the couch
February 13, 2023
Five Science-Backed Reasons Why Friendship is Great for Your Health
These kinds of relationships play a major role in your overall well-being, including in ways that you never thought about (until now!).
February 1, 2023
Integrative Nutrition: A Way of Life
Integrative nutrition combines the principles of traditional nutrition guidelines with a more holistic approach.