December 16, 2022
What are Micronutrients and Why Do You Need Them?
Micronutrients are the vitamins and minerals that your body only needs in very small amounts.
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December 9, 2022
How to Define Health and Wellness
By focusing on nourishing the eight dimensions of health and wellness, you can show up in your life as the best version of yourself.
December 7, 2022
Building the Gratitude Muscle: How to Express Gratitude Every Day
Cultivating gratitude helps us look at life differently and allows us to see the good in people, our lives, and the world. Read on for simple ways to incorporate more gratitude into your life.
December 4, 2022
How to Become a Certified Life Coach
Life coaching is a vital part of many people's lives, and for good reason.
December 3, 2022
Leadership in Health Coaching Award Recipient for the October 2021 Class
Congratulations to our Leadership in Health Coaching Award recipients for the HCTP October 2021!
December 2, 2022
Eating and Living Like the World’s Healthiest People: Discovering the Blue Zones with Dan Buettner
Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, three-time Guinness World Record Holder, and New York Times bestselling author. He discovered the five places in the world – dubbed blue zones hotspots – where people live the longest, healthiest lives.