Integrative Nutrition Blog

ALL POSTS TAGGED: Bio Individuality

February 1, 2023
Integrative Nutrition: A Way of Life

Integrative nutrition combines the principles of traditional nutrition guidelines with a more holistic approach.

READ MORE
December 21, 2022
How to Find Online Health Coach Jobs

Most people know where to look when searching for traditional jobs, but where can you find them for online health coaching jobs?

READ MORE
December 16, 2022
What are Micronutrients and Why Do You Need Them?

Micronutrients are the vitamins and minerals that your body only needs in very small amounts.

READ MORE
November 9, 2022
The IIN Community of Well BeIINgs: Lauren Bongiorno, on Working with Her Body, Not Against It

IIN has the largest global presence of Health Coaches in the world ‒ 155,000 Well BeIINgs in 175 countries ‒ and it’s still growing! I...

READ MORE
November 7, 2022
Transforming Your Emotional Relationship with Food, with IIN Visiting Faculty Geneen Roth

We sat down with Roth to learn more about how we can eat to support our mental health and heal our...

READ MORE
October 31, 2022
Trick or Treat? The Truth Behind Six Health and Wellness Myths

Health and wellness myths range from slightly su...

READ MORE
October 19, 2022
11 Nutrient Dense Foods You Should Add to Your Diet

The foods we eat – and especially, the quality of those foods – play a role in how we feel and how we carry out our daily lives.

READ MORE
September 17, 2022
The Seven Core Principles of Nutritional Psychiatry, from IIN Visiting Faculty Member Drew Ramsey, MD

What sets nutritional psychiatry apart is the nutrition and lifestyle factors that are causing the modern brain to struggle.

READ MORE
September 16, 2022
17 Ways to Make the Most of Seasonal Fall Produce

The fall harvest is full of functional foods that provide incredible nutritional value.

READ MORE