Integrative Nutrition Blog
ALL POSTS TAGGED: Digestive Health
IIN has the largest global presence of Health Coaches in the world ‒ 155,000 Well ...
Whether you’re hosting the whole family or keeping it small, these recipes feature at least one ant...
Unlike vitamins and minerals, phytonutrients aren’t necessary for keeping us alive. But just because they aren’t essential doesn’t mean they don’t offer lots of health benefits.
You may find relief in over-the-counter remedies or prescription medications but...
Itchy, red, flaky eczema patches can be caused by an overactive immune system, exacerbated by food sensitivities. But there’s good news: This condition is often managed with diet and life...
All the foods outlined in Dr. Weil’s pyramid work to combat inflammation in your body, as well as prevent inflammation in the first place.
Small intestinal bacterial overgrowth, or SIBO, is an imbalance of the bacteria in the small intestine that can lead to uncomfortable digestive symptoms. Read on to learn more about...
Celery juice is a popular drink touted by health gurus and Internet celebrities alike – but is it good for you?
Going gluten-free is more than just a fad diet – for those suffering from gluten sensitivity and intolerance, detoxing from gluten can greatly improve their quality of life.
Integrative Nutrition Health Coaches and wellness experts answer your most pressing health and wellness questions so that you can feel empowered to live your healthiest, happiest li...