Integrative Nutrition Blog
ALL POSTS TAGGED: Healthcare
Health and wellness myths range from slightly su...
Nurse health coaches are valuable due to their well-rounded education. Learn how health coaching and nursing combine into one amazing career!
You may find relief in over-the-counter remedies or prescription medications but...
Maintaining healthy testosterone levels as we age is key to keeping ourselves healthy and our sex lives fulfilling.
These five things are foundational to advocate for your well-being, in a doctor’s office or elsewhere.
Whether you’re physically unwell or need a mental health day, there are several things you can do to make the most of your time off.
Strengthening your immune system is always top of mind this time of year. So what can you do to prevent the seasonal cold and flu?
Seasonal Affective Disorder – often called seasonal depression – sets in around early fall, for those who suffer. But did you know you can minimize symptoms with diet and lifestyle? Read...
Bio-individuality is the unique IIN nutrition and lifestyle concept that describes the idea that everyone has their own path to health and happiness.
Signs of low testosterone are often subtle and can be uncomfortable to talk about, so knowing these signs can play a significant role in determining who gets evaluated and treated.