Integrative Nutrition Blog
ALL POSTS TAGGED: Holistic Health
Coaching for mental health in today’s modern world is as important as coaching for physical health.
No matter how you define success, we all can begin and maintain daily habits to help us achieve our goals.
Nurse health coaches are valuable due to their well-rounded education. Learn how health coaching and nursing combine into one amazing career!
You may find relief in over-the-counter remedies or prescription medications but...
Mould can be detrimental to our health, and keeping spaces well ventilated and dry are key to preventing and killing mould.
Discover Ayurvedic tips to beat the summer heat and stay cool naturally. Learn about Ayurvedic remedies, diet, and lifestyle practices for a refreshing summer.
Itchy, red, flaky eczema patches can be caused by an overactive immune system, exacerbated by food sensitivities. But there’s good news: This condition is often managed with diet and life...
As with nearly all dietary supplements, the benefits of fulvic acid are largely debated. Learn more about this compound and its potential impact on well-being.
Houseplants are the new pets – and they can be great for your physical and mental health.
Small intestinal bacterial overgrowth, or SIBO, is an imbalance of the bacteria in the small intestine that can lead to uncomfortable digestive symptoms. Read on to learn more about...