Integrative Nutrition Blog

ALL POSTS TAGGED: Holistic Health

October 27, 2022
Health Coaching for Mental Health, Stress Management, and Resilience

Coaching for mental health in today’s modern world is as important as coaching for physical health.

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September 2, 2022
Setting Yourself Up for Success: Six Ways to Live Your Best Life

No matter how you define success, we all can begin and maintain daily habits to help us achieve our goals.

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Nurse in blue scrubs stands scrolling on tablet
August 3, 2022
The Nurse Health Coach Career Path

Nurse health coaches are valuable due to their well-rounded education. Learn how health coaching and nursing combine into one amazing career!

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July 15, 2022
Six Natural Remedies for Heartburn: Relieve Heartburn at Home

You may find relief in over-the-counter remedies or prescription medications but...

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June 22, 2022
How to Kill and Prevent Mould Naturally

Mould can be detrimental to our health, and keeping spaces well ventilated and dry are key to preventing and killing mould.

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June 6, 2022
How to Cool Off This Summer, According to Ayurveda

Discover Ayurvedic tips to beat the summer heat and stay cool naturally. Learn about Ayurvedic remedies, diet, and lifestyle practices for a refreshing summer.

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June 4, 2022
Six Foods for Fighting Eczema (and Common Triggers to Avoid)

Itchy, red, flaky eczema patches can be caused by an overactive immune system, exacerbated by food sensitivities. But there’s good news: This condition is often managed with diet and life...

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June 2, 2022
Seven Fulvic Acid Benefits: What Should Fulvic Acid Be Used For?

As with nearly all dietary supplements, the benefits of fulvic acid are largely debated. Learn more about this compound and its potential impact on well-being.

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May 26, 2022
How Houseplants Can Improve Your Health (and the Six Plants You Should Have in Your Home)

Houseplants are the new pets – and they can be great for your physical and mental health.

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bowl of granola yogurt and sliced peaches
May 4, 2022
What Causes SIBO? Symptoms and Remedies

Small intestinal bacterial overgrowth, or SIBO, is an imbalance of the bacteria in the small intestine that can lead to uncomfortable digestive symptoms. Read on to learn more about...

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